Author of articles Saoirse Ligeza

author:

Saoirse Ligeza

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4 Articles

Author's articles

• Diet for pancreatitis: rules, menu, list of products
  What is the diet for acute and chronic pancreatitis of the pancreas: basic rules, allowed and prohibited foods, sample menu and recipes.
  27 March 2024
• Strength training at home to lose weight
  Benefits of strength training. Choose equipment for home training. The most effective home strength exercises to lose weight and strengthen muscles.
  27 March 2021
• Keto diet for weight loss, the essence and basic principles
  The keto diet is a fairly quick and safe way to get rid of body fat. The main principles and essence of this diet are described in this article.
  26 March 2021
• How to lose weight quickly and effectively
  How To Lose Weight Fast And Effectively By Designing A Weight Loss ProgramWe choose only the best, proven and effective methods to lose weight in a short time.
  26 March 2021