Diet for pancreatitis: 9 basic principles and menu

17 June 2021

It is an inflammatory disease of the pancreas that can occur in both chronic and acute forms. diet food for pancreatitis In patients, the secretion of pancreatic water is disrupted due to the fact that the enzymes in it do not enter the duodenum and remain in the body. This leads to the gradual destruction of the pancreas and can even be fatal. But the diagnosis is not a sentence. Adjust your diet and live a full life.

Every year, pancreatitis affects more and more people. In the past, this disease was considered a disease of adults, but now it occurs in adolescents.

The reasons may vary, but some of the most common are alcohol abuse and gallstone disease, as well as malnutrition and overeating. Diet is a condition with pancreatic pancreatitis.

Alcoholic beverages, high-fat, fried and spicy foods, foods that are generously flavored with chemicals, sweets, fast food inevitably cause indigestion and complicate the course of pancreatitis. For this reason, patients are given a special diet.

Diet No. 5 for pancreatitis

Suitable for patients with chronic pancreatitis. Strict adherence to the principles of nutrition can save them from inflammation. Patients with an acute form of the disease should be careful in their diet and follow the doctor's instructions. Often, the patient is prescribed a few days of fasting immediately after the attack, after which you can gradually switch to this diet.

The main goal is to minimize inflammation in the pancreas and restore the production of pancreatic juice and key enzymes, in other words, the optimal diet for the exacerbation of pancreatitis.

You need to eat in small portions every 2-3 hours. This will relieve the body of the excess load caused by three meals a day. You should also follow a drinking regimen: drink 2-3 liters of water a day, at least 20 minutes before meals and an hour later.

Basic nutrition rules

Do not drink alcohol, as well as foods forbidden for pancreatitis.
Reduce salt and sugar intake.
For plenty of water.
Eat small meals 5-6 times a day.
Don't eat too much.
Do not eat or drink.
Chop the dish for better absorption.
Eat steamed food; Baked and baked food may be accepted, but in no case shall it be fried or smoked.
Eat hot food - food that is too hot or too cold irritates the digestive system.

What you can eat and what you can't eat

Spicy foods are excluded from the diet for pancreatitis

To normalize the function of the pancreas, it is necessary to significantly reduce the amount of fat and carbohydrates consumed, mainly by increasing the amount of protein of animal origin. You can eat lean meat and fish, dairy products and egg whites.

Dietary recipes for pancreatitis should not contain animal fats. Only very small amounts of butter are allowed (no more than 25 g per day). Small amounts of unrefined vegetable oils (olive, sesame, flaxseed) and avocado are allowed.

Sour fruits and vegetables, as well as foods rich in fiber should be avoided. You will have to forget fast food, fried, greasy, spicy and very sour foods, sweets and pastries.

Prohibited foods for pancreatitis

alcohol;
fried foods;
pork, lard, lamb, duck, goose, fatty chicken;
smoked meat, sausage, sausage;
fast food;
oily fish;
meat, fish and mushroom soups;
high-fat dairy products (cheese, sour cream, skim milk);
canned food and acid;
spicy food, sauces, spices;
desserts and sweet soda;
sweet and sour fruits and berries: grapes, pears, citrus fruits, figs, dates, pomegranates, kiwis, cranberries, cherries, etc. ;
vegetables high in fiber and purine: radishes, radishes, garlic, horseradish, spinach, cabbage, onions and green onions, sorrel;
coffee, cocoa, strong black tea;
fresh bread, baked goods;
legumes;
nuts;
mushrooms;
fried and boiled eggs.

Foods allowed for pancreatitis

Cooked or baked vegetables with a small amount of fiber: carrots, beets, potatoes, pumpkin, broccoli, cauliflower and Brussels sprouts, celery;
mashed vegetable soups;
lean meat, poultry and fish (beef, veal, rabbit, turkey, chicken breast);
low-fat dairy products: cottage cheese, kefir, milk (up to 100 ml per day) and low-fat cheese;
cereals: oatmeal, buckwheat, rice, pearl barley, semolina, as well as pasta;
dry bread;
soft-boiled eggs and protein omelet;
nuts;
non-acidic fruits: pears, baked apples from non-acidic varieties, bananas, avocados;
dried fruit compotes;
herbal tea;
mineral water.

The list is long enough. Many of the ingredients on the list can be prepared - the approximate diet for pancreatitis can be varied, tasty and complete.